Also you could make ur anger into a negative source. Like taking that energy to bully someone or disrupt important discussions. Using these methods wouldn't help at all. They would only cause more stress in people's lives.
In conclusion I feel that we as humans , If we strive to do well then we would have so much stress off our shoulders . I just hope that I dont ever get so much stress that I act out of my mind. Because a mind is a awful thing to misplace , misuse or abandon .
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